Counselling & Therapy

Clinical Counselling and Therapy Services in Canada: Registered Clinical Counsellors You Can Trust

Are you looking for a counsellor you can trust for counselling and therapy? You’re in the right place.

We are your Canadian locally owned and operated counselling service. We’re here to help you through whatever life is bringing your way, whether you’re navigating anxiety, depression, grief, addiction, or simply feeling overwhelmed by change.

At Bee Here Counselling and Therapy, we believe healing happens in safe, supportive relationships through our counselling and various therapy methods such as caring and listening counselling, reiki, art therapy, mindfulness and somatic sound therapy. Our approach is trauma-informed, anti-oppressive, and deeply client-centered—always meeting you where you are, with compassion and respect.

Whether you prefer to meet in person or online, we’re here to support your healing and growth—at your pace, in your way.

HEALTH & WELLNESS COACH

Hi, I’m Melissa Davies.

I am a Clinical Counsellor and Registered Psychotherapist (Qualifying).

Registered Clinical Counsellor, Reiki Master/Teacher

I help individuals and families navigate life’s challenges with warmth, skill, and a trauma-informed, holistic approach.

With a background in wellness and over five years of counselling experience, I offer support for anxiety, trauma, addiction, and life transitions—blending evidence-based therapy with body-based practices like play, mindfulness, and somatic healing.

Whether you’re seeking clarity, connection, or change, I’m here to walk alongside you.

We can enhance your mental health together

At Bee Here Counselling, I offer gentle, personalized, and holistic clinical counselling to help you navigate life’s challenges with confidence and resilience. My approach integrates body, mind, and emotional well-being, creating space for deep healing and meaningful growth.

Child & Youth Counselling

Play, art, and somatic tools to support emotional regulation and trauma healing.

Substance Use & Recovery

Individual and group support, including the 6-week Seeking Safety program for PTSD and addiction.

Women in Life Transitions

1:1 and group support through separation, identity shifts, and parenting challenges, including our Rise Up healing program.

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Looking for support on your mental health journey?

Let’s have a caring conversation.

Like bees that find their way home, we all seek a place of comfort and belonging. At Bee Here Counselling and Therapy, we create that safe space where you can simply ‘Be’ – authentically yourself. Together, we’ll explore your path to healing, pollinating your life with new perspectives and nurturing growth one step at a time.

Begin your healing journey with us

Why Choose Bee Here Counselling?

Bee Here Counselling offers a unique blend of traditional therapy and holistic healing approaches to support your complete mental wellness journey.

Client- Centered Approach

I believe that meaningful change begins with you. My approach is rooted in following
your lead—honouring your pace, your goals, and your unique story. Together, we co-create a path forward that reflects your values and inner wisdom, empowering growth from the inside out.

Safety and Respect

Safety is the foundation of any healing relationship. My priority is to create a space where you feel seen, heard, and respected. I foster a strong therapeutic connection built on trust and non-judgment. This safe foundation allows you to explore difficult emotions, build resilience, create lasting change, and feel secure attachment.

Diverse Therapeutic Methods

To support your unique healing journey, I draw from a range of evidence-based and creative approaches:

CBT (Cognitive Behavior Therapy) – Helps reframe unhelpful thought patterns and develop healthier emotional and behavioural responses.

DBT (Dialectical Behavior Therapy) – Builds skills for emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness.

Play-Based Therapy – Uses play as a natural form of expression for children to process emotions, develop coping skills, and build self-awareness in a safe and engaging environment.

Somatic Therapy – Focuses on the mind-body connection by helping clients tune into bodily sensations to gently release stored trauma, reduce anxiety, and restore nervous system balance.

180+ satisfied clients

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How We Get Started Together

Schedule a Free 15 mins Consultation

This meet and greet is intended for you to find the best fit for your healing journey. Offered via phone/video/or in-person.

Select Your Treatment

After our initial consultation, we’ll identify which counselling service best suits your needs. Whether you’re seeking individual support, family therapy, or specialized treatment for trauma, anxiety, or depression, I’ll help guide you toward the most effective approach for your unique situation.

Create a Custom Action Plan

Together, we’ll develop a personalized treatment plan based on your specific goals, values, and needs. This collaborative approach ensures your therapy journey is meaningful and effective, addressing your concerns while building on your inherent strengths and resources.