Counselling & Therapy
We help individuals, relationships and families achieve a Healthy Mind and Life
Here at Bee Here Counselling and Therapy we are dedicated to helping individuals, relationships and families navigate life’s challenges. We support clients struggling with many different issues, including anxiety, depression, grief, stress, addiction, and major life transitions.
Our treatments are given with an anti-oppressive lens, ensuring a trauma-informed and client-centered approach. We specialize in integrating body-based healing practices like Reiki, meditation, breathwork, and grounding techniques to help clients release trauma stored in the body.
We offer both in-person and online services, to support lasting healing and growth.
HEALTH & WELLNESS COACH
Hello, I´m Melissa,
a Registered Clinical Counsellor and founder of Bee Here Counselling & Therapy.
Registered Clinical Counsellor, Reiki Master/Teacher
I am dedicated to helping individuals, relationship and families navigate life’s challenges. I support clients struggling with many different issues, including anxiety, depression, grief, stress, addiction and major life transitions. I work with an anti-oppressive lens, ensuring a trauma-informed and client-centered approach.
I currently work with Indigenous children and families who have experienced sexual abuse and intergenerational trauma. I am a First Nations Health Authority provider.
I use Mindfulness-based stress reduction, Art therapy, Play therapy, CBT, DBT, and Reiki (I am a Reiki Master/Teacher).
We can enhance your mental health together
At Bee Here Counselling, I offer gentle personalized and comprehensive clinical counselling services to help you navigate life’s challenges with confidence and resilience.
Mental Health and Trauma Support
I specialize in addressing mental health challenges including anxiety, depression, PTSD, and trauma using evidence-based approaches tailored to your unique needs.
Family & Relationship Counselling
I help families improve communication, resolve conflicts, and strengthen bonds through collaborative therapy that honours each member’s perspective.
Therapeutic Approaches
My practice draws from multiple evidence-based methods including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Play Therapy, Art Therapy, and Mindfulness-Based Stress Reduction to create personalized treatment plans.
clients reviews
Our Reviews
Words of praise by valued clients
“My daughter feeling comfortable going to counselling has put my mind at ease.”
Melissa has always been so welcoming and warm when working with my daughter through a stressful life transition. My daughter has always been shy, and seeing Melissa was no different at the start, but now she’s excited to get to play with Melissa every time, and can’t wait until her next appointment. Melissa is so flexible and met us where we were at and gradually built up the session to o work for all of us. My daughter feeling comfortable going to counselling has put my mind at ease.
Anonymous
Client
“While others were dismissive, Melissa listened with empathy and took us seriously. My son was only 6 years old when they first met, but he instantly felt comfortable with her.”
My son has been seeing Melissa for a few years after experiencing traumatic life events. We were in a desperate situation. While others were dismissive, Melissa listened with empathy and took us seriously. My son was only 6 years old when they first met, but he instantly felt comfortable with her. He often asks, when do I get to see Melissa next? I know it’s incredibly valuable for his healing and growth to get this ongoing support. I’m so grateful he has a safe person to share with and explore complex feelings. It’s so important as a Mom to know I’ve done my best and Melissa is there for both of us. She is kind, sensitive, intelligent, and intuitive. Most importantly, she’s patient and finds creative ways to connect. I asked my son if he wanted to add something to the testimonial and he said, 5 stars! That sums it up well. Thank you, Melissa! It means a lot to have you on our team. Our family is so appreciative of all you do!
Anonymous
Client
“My daughter feeling comfortable going to counselling has put my mind at ease.”
Melissa has made me feel welcomed and listened to. She has not rushed the approach and remains adaptive, showing her willingness to learn what would work best for me and to understand my challenges
J.H.
Client
"Our family faces complex issues that Melissa is not afraid to take on."
I would highly recommend Melissa as a family and individual counsellor. She made my family feel at ease right from the start. Melissa is flexible with her approach and adapted to my kids’ attention span, making our sessions interactive and engaging. Our family faces complex issues that Melissa is not afraid to take on. I’m extremely grateful for her support.
Anonymous
Client
Our Counsellors are Seen Featured in:
Looking for support on your mental health journey?
Let’s have a caring conversation.
Like bees that find their way home, we all seek a place of comfort and belonging. At Bee Here Counselling and Therapy, we create that safe space where you can simply ‘Be’ – authentically yourself. Together, we’ll explore your path to healing, pollinating your life with new perspectives and nurturing growth one step at a time.
Begin your healing jouney with us
Why Choose Bee Here Counselling
Bee Here Counselling offers a unique blend of traditional therapy and holistic healing approaches to support your complete mental wellness journey.
Client- Centered Approach
I prioritize building a strong therapeutic relationship, recognizing that trust and connection are key to meaningful healing and lasting change.
Safety and Respect
With over 15 years of experience in somatic energy work, I offer a unique blend of traditional counselling and body-centered approaches to address the full spectrum of your wellbeing.
Diverse Therapeutic Methods
I integrate evidence-based approaches including CBT (Cognitive Behavioral Therapy), Restructuring thought patterns to support emotional and behavioral change.
DBT (Dialectical Behavioral Therapy) – Building emotional regulation, distress tolerance, and mindfulness skills.
Existential Therapy – Exploring meaning, purpose, and personal values in life.
Positive Psychology – Focusing on strengths, resilience, and well-being to enhance life satisfaction.
200+ satisfied clients
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How We Get Started Together
Schedule a Free 15 mins Consultation
This meet and greet is intended for you to find the best fit for your healing journey. Offered via phone/video/or in-person.
Select Your Treatment
After our initial consultation, we’ll identify which counselling service best suits your needs. Whether you’re seeking individual support, family therapy, or specialized treatment for trauma, anxiety, or depression, I’ll help guide you toward the most effective approach for your unique situation.
Create a Custom Action Plan
Together, we’ll develop a personalized treatment plan based on your specific goals, values, and needs. This collaborative approach ensures your therapy journey is meaningful and effective, addressing your concerns while building on your inherent strengths and resources.